Daily Archives

September 14, 2016

Family Health Kids

3 Basic Ways To Teach Your Kid How to Walk

Seeing your child walk is an unforgettable milestone that every parent can ever witness most especially if you are the one who gave your little one the necessary push to be able to walk on his own. As a parent, you are also a personal protector, doctor, and teacher of your child. Your child trusts you more than anyone in the world. There is no one better capable of teaching your children their first steps than you. Here are the basic things you can do to teach your kids that big step towards their great journey.

1. Muscle Strengthening


Your child needs strong muscles to be able to walk. You can let your babies bounce from your legs to practice bending their knees. Get your babies some bouncy chairs to let them develop their leg muscles. Don’t forget to give your child at least 30 minutes of tummy time to strengthen his neck and back muscles.

2. Help On Their Cruise

Make sure to line up things where your baby can drift. It will be helpful if you can get something a bit sturdy for your child to push as your child starts to cruise. Start with something that has no wheels to avoid stumbling then once they are better you can start introducing those toys that have wheels for them to push.

3. Support


Children need your help at this time of their lives more than ever. Childproof your house for them to walk around safely. Show them how well they did even on those small steps. The appreciation you show them means a lot, so they build their confidence. If ever your child falls, don’t scream and show them how scared you are. Doing so can push their progress backward. Just let them hold your hand and let them stand right back from where they left off.

These necessary steps can give you and your child a head start. Children will hold your hand until they are ready to let go.


5 Reasons Why You Should Vaccinate Your Kids

Vaccines are essential for your child’s well-being. No parent wants something wrong with their child. These vaccinations are a big help in giving your child a better future. Parents always dreaded the time that their children fell sick. Vaccines can be a mother’s best friend in protecting their child. Check these five important reasons why you should have your kids vaccinated.

1. Save your child’s life


Unlike before, our modern technology can give your baby the protection against diseases. We all know that during the old days, thousands of children fell ill and eventually died due to an illness that has not been cured nor prevented. These vaccines have lessened or eliminated these diseases.

2. Proven safe and effective


Vaccines went through extended studies and a lot of trials before it was recommended to the public. We cannot take away the fact that your child will experience pain and discomfort but put in mind that those are just minor things your kids have to undergo to prevent severe diseases that can even cost their lives.

3. Stops the spread


If you will have your child vaccinated this can protect them and all the people you care about from diseases that are endemic or even pandemic. You would need not worry that child can get the widespread illnesses and suffer the effects of it.

4. Save time and money


Make your child disease free. Without those vaccines, your child is prone to diseases that can cause permanent damage to your child’s future. Stop yourself from getting a lifetime liability that can give your family a ton of medical bills.

5. Make a better future


There ailments that we no longer worry and that is because of the vaccines. If we continue to have our children vaccinated then the future will be better for everyone. These days, only a small percentage of the severe diseases are being passed on to the new generation. Continuous compliance can eliminate that small proportion entirely.

Our children are important. Value their safety and their lives. Prevent the things that can harm them and let them have the future they deserve.

Family Health

How to Find The Perfect Family Doctor For You

Finding the doctor that is suitable for you is not an easy task. Some families jump from one doctor to another because of some needs that should have been satisfied. There are different factors to consider in choosing the right doctor. Let me give some helpful tips that can guide you to land the perfect doctor whom you can entrust your family.

1. Circle of friends


Ask around. Check with your friends and relatives if they have any doctors that they can recommend. You can also check online who is getting the highest ranking based on reviews by other people. These opinions are a good basis of the doctor’s competency. If you have no luck from asking around then, it is recommended that you seek a referral from the nearest academic medical centers.

2. Evaluate the credentials


Don’t stick with the mentality that you need to go with doctors who graduated from the most expensive and famous medical schools. Check where they did their residency and practice because that is where they develop the culture and style in treating people. You also need to consider that the doctor should be affiliated with your health insurance.

3. Etiquette

Call their office. The doctor down to their staff should be professional at all times. As a patient, you should be treated with utmost respect. If they answered your call and you were treated poorly, that is not a good sign.

4. Trust your guts


Now that you are finally faced with the doctor, you should assess how you feel towards them. If the physician is engaging then, you are on the right track on finding your perfect doctor. We all know that a doctor, in general, have a very busy day, and interacts with a lot of people but each patient need to be treated with compassion and care no matter how tired and exhausted they are.

Take time in finding the perfect doctor that fits your needs. It’s your health at stake, and you should not settle for anything less.